Wellness: Herbal remedies for alcohol cravings

St. John’s Wort

Did you know that this herb already has a strong place in the treatment of depression? Well, turns out it’s also used to eliminate cravings for alcohol. Tip: Some people find it useful to crush the flowers and soak them in hot water for 15-20 minutes.

Chamomile

Chamomile has long been called a strong relaxant for its sedative properties. Chamomile works to reduce the cravings of people recovering from drug addiction.

Dandelion Root

Dandelion also helps reduce cravings for alcohol and reduce symptoms of withdrawal. This herb can help increase your body’s excretion of bile, something that is lowered when you drink too much alcohol.

Goldenseal

While reducing cravings for alcohol, goldenseal can also desensitize your mouth with its bitter taste. This can work to kill your urges to drink even more heavily. At the same time, this herb can kill off the bacteria in your intestines that contribute to your alcohol cravings.

NOTE: While none of these herbs are an “instant” fix for alcohol addiction, they can ultimately make it easier to quit once you make that decision yourself. It will take a lot of hard work and determination, but it’s never too late to drop a bad habit out of your life for good.